Join Traci of NightHawk Soul for a healing Yoga practice inclusive of all levels and abilities, Sound Bath experience with crystal quartz singing bowls and a meditation journey. We will meet at Yoga Off Broadway in Eagle Colorado to share in a practice that will allow us to connect and shine our best selves into the world. Joining in sacred ceremony allows us to be supported in our healing and growth of a high consciousness. We will share inspiration, story, and foster hope and intention for the common good of all. I’ll guide on how to create a “sankalpa” or intention made by the combined focus of the heart and mind.We will flow into an all levels Chakra yoga sequence including physical yoga poses, breathing techniques, and guided visualization meditation exercises. Wrapping up the experience will be Sound Bath Healing Journey. All that is required of you is to lounge comfortably and take in the vibrations of the Chakra tuned crystal quartz singing bowls.
Take time for self care to bring vitality and passion into your life. A regular practice of Chakra yoga brings you into energetic alignment allowing emotions, repeating mental hangups, and your physical body to come into balance.