Anahata is the word used to describe the energy of the heart. Anahata translates as “unhurt” or “unstuck”. How do we nourish and support our hearts in the day to day grind of life and modern culture? How do we tend to healing and balancing the heart chakra so that we don’t operate from hurt and broken hearts? It is possible and I will teach you how.
Join Traci of NightHawk Soul for a Valentines day heart chakra healing experience that will leave you feeling ready to BE IN LOVE with the present moment, yourself, your life, and all of those that we share this planet with. Will explore engage tools of restorative yoga postures, pranayama breathing, guided meditation, and a Sound Bath healing. Sound Bath is a chakra balancing resonance from 7 crystal quartz bowls. Lie back, relax, and receive the healing in a safe and sacred space.
Sign up and purchase in advance at https://yogaoffbroadway.com/yob-workshops/
Contact Traci for more information. firstname.lastname@example.org