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Chakra Yoga For Everybody

  • Yoga Off Broadway Sylvan Lake Road CO, 81631 United States (map)

Every week I offer an all levels yoga class with a rotating focus on one of the 7 subtle energy centers of the spine called Chakras. I will guide a practice using physical postures, (Asana), controlled breathing (Pranayama), visulization meditation, mantra, and sound chants that bring balance and open the flow of the Chakras resulting in optimal health. Purchase a membership or punch card at Yoga off Broadway, Eagle CO